REGINA -- Kory Sheets didnt win the rushing title and wasnt named the CFLs outstanding player, but he still got the one he says ends the debate over whos the best running back in the league. Custom New Orleans Saints Jerseys . "Youre looking at him," said a beaming Sheets, moments after being named the 101st Grey Cups most valuable player. Sheets ran for a Grey Cup-record 197 yards and two touchdowns to help the Saskatchewan Roughriders beat the Hamilton Tiger-Cats 45-23 Sunday for their fourth CFL championship and first since 2007. "That was one thing that coach Chamblin instilled in us was be determined, be relentless and just focus on us and thats what we did," said Sheets. "We didnt care about the Ticats all week. We didnt think about them, we didnt talk about them. "All we wanted to know was what our game plan was and what time the game started." Sheets broke Johnny Brights 57-year-old Grey Cup rushing record midway through the fourth quarter. With the Riders facing second-and-19 from their own 19-yard line, Sheets took off toward the Hamilton bench for a 21-yard run that bumped Bright from the record book and presumably lightened Sheetss pocketbook too. "I got something special planned for the guys," he said of Saskatchewans offensive line. "Yall (will) see tomorrow what Ive got planned for them." Sheetss impact was felt early and often, starting with a 39-yard rumble on the Riders second possession after he reeled in Saskatchewan quarterback Darian Durants fumble out of mid-air. He scored his first touchdown on a one-yard run after Durant hit the games top Canadian, Chris Getzlaf, with a 29-yard pass nine minutes into the second quarter. That score gave Saskatchewan a 24-3 lead but was more significant as it came on the Riders first possession following Durants third fumble of the half. Sheets struck again on the same drive as his record-setting run, following a 30-yard pass from Durant to Weston Dressler with a four-yard TD run to make it 38-16 and bury Hamiltons comeback bid. The normally loquacious second-year tailback was occasionally at a loss for words after the win, which he said was his first championship since high school. "Ive always been on one of those teams that just really couldnt cut it," said Sheets. "And now we had a team that was the cream of the crop and we went out there and proved it." Getzlaf finished the game with three catches for 78 yards, all during a second quarter in which Saskatchewan put 24 points on the board. He had a 38-yarder on the second play of the quarter to help set up Chris Milos only field goal of the game and an 11-yarder on second down to sustain a drive that ended in a Jock Sanders touchdown to go along with the one that set up Sheets score. "Its a Cinderella story, if you will, being able to come home and play in front of the hometown," said Getzlaf. "Weve got quite a few guys from Regina on this team and to celebrate a win with Rider Nation is amazing." Morten Andersen Jersey . - The Baltimore Ravens and tight end Dennis Pitta reached agreement on a five-year contract Friday. Sam Mills Jersey . Osasunas Alvaro Cejudo drove the ball onto the crossbar in the fifth minute and his team squandered several long-range strikes before he was denied one-on-one by goalkeeper Jaime Jimenez in the 50th. http://www.shoptheofficialsaints.com/Elite-Willie-Roaf-Saints-Jersey/ . The Raptors (15-15) posted six road victories last month and have won seven of their last nine games overall. Toronto visits the Washington Wizards on Friday night.DAVIE, Fla. -- Miami Dolphins centre Mike Pouncey heard from management regarding a tweet he sent that joked about hazing the teams first-round draft pick. The jest fell flat in the wake of the Dolphins 2013 bullying scandal, in which Pouncey was implicated. The Dolphins took Tennessee tackle JaWuan James with the 19th overall choice Thursday. "Great pick! I cant wait for our gifts hes getting us lol," Pouncey tweeted. An investigation into the bullying scandal found Pouncey followed guard Richie Incognitos lead in harassing Jonathan Martin, who left the team during the season. Pressure on Martin to give other linemen gifts was part of an alleged pattern of harassment. On Friday, general manager Dennis Hickey ssaid he cleared the air with Pouncey regarding the tweet. Bobby Hebert Jersey. "Mike understands that sometimes things can be taken out of context, and whats meant as a lighthearted comment can be taken out of context," Hickey said. "He was good with that, and understands that social media is a great tool to reach our fans for the positive, but you just have to make good choices with that. So were all good." Pouncey is only offensive line starter from last season still with the team. James said he had no problem with Pounceys tweet. "Hes probably just playing and just saying things," James said. "Its all part of the process being a rookie. Im just looking forward to coming in and working." 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