SAN FRANCISCO -- A federal appeals court on Friday upheld former Giants slugger Barry Bonds obstruction-of-justice conviction stemming from rambling testimony he gave during a 2003 appearance before a grand jury investigating elite athletes use of performance-enhancing drugs. Camo Cowboys Jerseys . The 9th U.S. Circuit Court of Appeals ruled that Bonds testimony was "evasive" and capable of misleading investigators and hindering their probe into a performance-enhancing-drug ring centred at the Bay Area Laboratory Co-Operative, better known as BALCO. In a statement Friday night, Bonds said he was disappointed but he has instructed his attorneys to ask that he be allowed to immediately begin serving his sentence of 30 days of house arrest and two years of probation. "Meanwhile, I also intend to seek further judicial review of the important legal issues presented by the appeal that was decided today," Bonds said. "This has been a long and difficult chapter in my life and I look forward to moving beyond it once I have fulfilled the penalties ordered by the court." Like several other prominent athletes who testified before the grand jury, Bonds was granted immunity from criminal prosecution as long as he testified truthfully. But after Bonds repeatedly denied knowingly using performance-enhancing drugs -- he testified he thought he was taking flax seed oil and other legal supplements -- prosecutors charged him with obstruction and with making false statements. A jury convicted Bonds of a single felony count of obstruction, stemming from when he was called before the grand jury in San Francisco in December 2003. Bonds was asked whether his trainer, Greg Anderson, had ever injected him with a substance, and he replied by discussing the difficulties of being the son of a famous father. Bonds father is former major leaguer Bobby Bonds. The jury deadlocked on three other counts that Bonds made false statements stemming from his denial that he knowingly used drugs, and those charges were later dismissed. Bonds was sentenced to house arrest and probation after his 2011 trial. Prosecutors had sought a 15-month prison sentence. The three-judge appeals court panel Friday rejected Bonds argument that his rambling testimony didnt amount to felony obstruction. Bonds appellate attorney, Dennis Riordan, argued that Bonds answer was, in fact, true: He felt the pressure of being a child of a celebrity. But Judge Mary Schroeder said that didnt matter. She said it was obvious Bonds meant to mislead -- and obstruct -- the grand jurys investigation into his use of performance-enhancing drugs, often called PEDs. "The statement served to divert the grand jurys attention away from the relevant inquiry of the investigation, which was Anderson and BALCOs distribution of steroids and PEDs," Schroeder wrote. "The statement was therefore evasive." Schroeder and her two colleagues also rejected arguments that the trial judge had issued improper jury instructions. "We conclude there was sufficient evidence to convict Bonds of obstructing justice," Schroeder said. San Francisco U.S. Attorney Melinda Haag said, "We are gratified by the courts decision and believe justice is served." Bonds has the option to ask the same three-judge panel to reconsider its decision, ask a special 11-judge panel of the 9th Circuit to take on the case, or petition the U.S. Supreme Court to hear his appeal. Elite Cowboys Jerseys . Last year, Islanders forward Colin Mcdonald released a "Do It For Colin" campaign to promote his teammate and friend John Tavares for the EA sports honour:The most popular sports voting video ever has to go to Chris Bosh who showcased his comedic abilities in his effort to get fans to vote him into the 2008 All Star Game:You can vote for TJ and other star players for the NHL 15 cover vote here. Connor McGovern Gear .ca presents its latest weekly power rankings for the 2013-14 Barclays Premier League season. http://www.officialcowboysnflauthenticshop.com/ . Coach Randy Carlyle didnt know the severity of Bozaks injury. Bozak left the bench and went down the tunnel early in the second period, returned to play a handful of shifts and then did play in the third.When Chad (Ochocinco) Johnson was asked on Twitter earlier this month who his next team would be, he sparked speculation he could be coming to the CFL with his answer, the BC Lions. But if the exciting former NFL receiver does find himself north of the border, it will be with the Montreal Alouettes. The Alouettes added Johnson – who was for a time known as Ochocinco – to their negotiation list Thursday. Johnson did nothing to quell the speculation once the news was announced. Throwback Cowboys Jerseys. . Nothing to negotiate, Ill be fast as hell and in shape. RT @CFLonTSN: (@ochocinco) has been added to @MTLAlouettes negotiation list — Chad Johnson (@ochocinco) March 20, 2014 In 11 seasons in the NFL, 10 with the Cincinnati Bengals, Johnson finished with 766 receptions for 11,059 yards and 67 touchdowns. 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